Find Your Root Cause
Our bodies are incredible machines. They innately know how to bring together all elements of healing, life, and balance within itself.
When we are in a state of distress or dis-ease, they send us red flag signals to let us know something below the surface is out of balance. This can show up in our bodies as:
Poor Memory & Concentration
Skin Conditions, including Eczema, Psoriasis, Acne
Multiple Chronic Diseases
Weird Bowel Movements
Painful or Irregular Periods
Anxiety & Depression
Low Sex Drive
Loss of Engagement & Vitality in our Lives
Lack of Motivation & Drive
Holding Tension in the Body
Many of these things have been normalised as part of the modern lifestyle.
But what if they are red flags your body has been trying to throw you?
This is where we need to take a step back, tune in, and listen to what our bodies are saying.
Through my years of working with people in states of stress and dysfucntion, it is becoming increasinly apparent that we need to find the root cause of these manifestations.
By combining nourishment, movement and mindful practices, I can help you guide your body away from a state of distress, and in to a state of wholeness and ease.
We consider nutrition, environment, medical conditions, genetics, and how you show up in the world, as triggers that may contribute to the manifestation of symptoms in your body.
From there, we can harness the body’s own healing power of nature, in the fields of along with movement, sleep, stress, and psychoemotional techniques to steer the body away from dis-ease, and back towards healing homeostasis.
What you get when you work with me:
A tailored plan to optimise your nutrition, movement, mind-body connection, sleep and stress regulation for your conditions
Learn the role of stress in the development and acceleration of this condition
Explore any advanced functional medicine testing required to dive deeper in to your specific imbalances
Implement evidence-backed lifestyle interventions
Guides for how to eat out and make on-the-go choices specific to your body
Learn the tools and supplements that can optimise your health and accelerate healing
Implementing neuroplasticity techniques that change how you see yourself, in order to conquer your healing
learn How to not just live, but to thrive and live an normal, complete life while managing your symptoms
My areas of speciality include:
Gut imbalances, including IBS, IBD, intestinal permeability, candida, and SIBO
The brain and nervous system - Optimal brain function and regulating the nervous system for whole-body integrated healing
Mood disorders including anxiety and depression
Energy imbalances, including mitochondrial dysregulation and cortisol imbalances
Emotional eating and binge eating
Autoimmune conditions, including RA, Crohn’s, UC
Neuroplasticity and harnessing the power of the mind to restore balance to your system
Six weeks of 1 on 1 coaching for $585 AU Paid in full
Or 3 Monthly Instalments of $222 AU
Full payments receive a 20% discount
Initial Appointment amount taken off package price when you upgrade
Pricing does not include supplements or advanced testing