Find Your Root Cause

Our bodies are incredible machines. They innately know how to bring together all elements of healing, life, and balance within itself.

When we are in a state of distress or dis-ease, they send us red flag signals to let us know something below the surface is out of balance. This can show up in our bodies as:

  • Fatigue

  • Brain Fog

  • Poor Memory & Concentration

  • Skin Conditions, including Eczema, Psoriasis, Acne

  • Bloating

  • Gas

  • Thyroid Imbalance

  • Autoimmune Disease

  • Multiple Chronic Diseases

  • Weird Bowel Movements

  • Painful or Irregular Periods

  • Stress

  • Anxiety & Depression

  • Food Intolerances

  • Hair Loss

  • Low Sex Drive

  • Loss of Engagement & Vitality in our Lives

  • Lack of Motivation & Drive

  • Holding Tension in the Body

Many of these things have been normalised as part of the modern lifestyle.

But what if they are red flags your body has been trying to throw you?

This is where we need to take a step back, tune in, and listen to what our bodies are saying.

Through my years of working with people in states of stress and dysfucntion, it is becoming increasinly apparent that we need to find the root cause of these manifestations.

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By combining nourishment, movement and mindful practices, I can help you guide your body away from a state of distress, and in to a state of wholeness and ease.

We consider nutrition, environment, medical conditions, genetics, and how you show up in the world, as triggers that may contribute to the manifestation of symptoms in your body.

From there, we can harness the body’s own healing power of nature, in the fields of along with movement, sleep, stress, and psychoemotional techniques to steer the body away from dis-ease, and back towards healing homeostasis.

 

What you get when you work with me:

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  • A tailored plan to optimise your nutrition, movement, mind-body connection, sleep and stress regulation for your conditions

  • Learn the role of stress in the development and acceleration of this condition

  • Explore any advanced functional medicine testing required to dive deeper in to your specific imbalances

  • Implement evidence-backed lifestyle interventions

  • Guides for how to eat out and make on-the-go choices specific to your body

  • Learn the tools and supplements that can optimise your health and accelerate healing

  • Implementing neuroplasticity techniques that change how you see yourself, in order to conquer your healing

learn How to not just live, but to thrive and live an normal, complete life while managing your symptoms

My areas of speciality include:

  • Gut imbalances, including IBS, IBD, intestinal permeability, candida, and SIBO

  • The brain and nervous system - Optimal brain function and regulating the nervous system for whole-body integrated healing

  • Mood disorders including anxiety and depression

  • Energy imbalances, including mitochondrial dysregulation and cortisol imbalances

  • Emotional eating and binge eating

  • Autoimmune conditions, including RA, Crohn’s, UC

  • Anti-ageing medicine

  • Neuroplasticity and harnessing the power of the mind to restore balance to your system

Six weeks of 1 on 1 coaching for $585 AU Paid in full

Or 3 Monthly Instalments of $222 AU

Full payments receive a 20% discount

Initial Appointment amount taken off package price when you upgrade

Pricing does not include supplements or advanced testing

ready to take the next step? book your free 20 minute consultation to start uncovering your root cause, and begin healing the body