Work With Me

Whether you're local or long distance, let's work together to find a solution that upgrades for your lifestyle.

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discovery call

Sign on for a free 20 minute chat to see if we suit each other! Feel free to ask me any questions you have about nutrition, yoga, lifestyle, movement patterns, chronic conditions, whatever works for you!

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nutritional analysis $49

  • Are you working towards a goal and feel like you’re getting close but need some small tweaks to get across the finish line?

  • Do you have a particular condition you’re working with and you are on top of it, but might be missing some steps?

  • Maybe you feel like you have a pretty good handle on your nutrition, but have concerns that there may be some things you’re missing out on?

  • Perhaps the balance in your meals feels a little off?

Through the Nutritional Analysis program, you can have a certified clinical nutritionist analyse your current nutritional intake, and provide easy to implement changes that can make all the difference. This is perfect you if you have some nutritional knowledge, but want to make sure you are covering all your bases. Just starting out on your health journey? I can take a look over where you are currently at and help you take some first steps you get you further down the road than you are right now.

Hit the button below to receive my nutritional analysis template, along with a questionnaire so I can find out what is important to you, and get you moving further in the right direction.

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Initial coaching session $80

For a 60 minute deep dive in to your current situation. We will look at the Five Pillars of Health, and where you can make changes to improve on your current conditions.

  • Nutrition

  • Movement

  • Sleep

  • Stress

  • Relationship With Self